So glad I found her, by far the best trainer I’ve ever had. She is always so hands on, dedicated, honest, and genuine! After each session, I walk away with more knowledge about health and fitness. Even if she isn’t there for you physically she’s always just a text message away to answer your needs.

Jennifer, New York


Erica is a great Team leader that always makes sure to check up on your progress and gives you motivation on the days you are not feeling it. She has taught me that meal preps are life savers to a good healthy life style.

Jessica, New Jersey


Erica is an amazing coach and I would recommend her for anyone who is interested in having a coach who helps you live a balanced healthy life style! She is always there to encourage and took two hours out of her day to talk with me about my eating and workout lifestyle. She works with your individual needs for example I have knee problems and she chooses workouts that help alleviate pressure on my knees and actually helps get them stronger. She’s super supportive and very understanding! She holds no judgments and understands as well how to tailor a regime for each individual person! Love her so much and highly recommend.

Alexandra, New Jersey


Erica is an amazing coach! She is motivational and inspirational. She takes the time to learn about you and using her training and expertise, recommends workouts that will best benefit you! As someone who deals with PCOS, a condition that is ruled by hormone imbalance; I was extremely relieved to have someone that took the time to learn about my condition and make the appropriate recommendations, I was working out all wrong. Erica’s knowledge and expertise led me to a better plan suited to me and my condition! You can’t go wrong with her!

Linda, Florida


"Honestly have never worked out like this before! I love how Erica creates each workout with purpose and challenges me beyond my comfort zone. I feel stronger and looking forward to seeing my continued progress!"

Lindsay, Queens, NY